As women age, weight loss can seem more challenging than ever, especially after hitting 40. Hormonal changes, a slower metabolism, and increasing risks for conditions like high cholesterol and high blood pressure all contribute to this uphill battle. But with more »
Body Image, Health + Fitness, Wellness ·
15 Reasons Why Women Gain Weight in Their 40s
Stepping into your 40s can be a beautiful, empowering experience. However, it often comes with a few unwelcome changes, including weight gain. If you’ve noticed that the scale is creeping up, you’re not alone. Many women in their 40s face more »